Description
This delightful tropical smoothie combines fresh pineapple, creamy coconut, and yogurt, making it perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 2 cups chopped fresh pineapple
- 1/2 cup coconut milk
- 6 oz Greek vanilla or coconut yogurt
- 2 tablespoons shredded coconut
- 1 cup ice
- Toasted coconut, for garnish (optional)
Instructions
- Combine the chopped pineapple, coconut milk, yogurt, shredded coconut, and ice in a blender.
- Blend until smooth and creamy.
- Pour the smoothie into two glasses and garnish with toasted coconut, if using.
- Serve immediately and enjoy the tropical vibes!
Notes
- If fresh pineapple isn’t available, you can use frozen pineapple—just omit the ice for a thick, creamy texture.
- A powerful blender helps ensure a smooth consistency.
- This smoothie is perfect for breakfast, snack time, or even dessert.
- Toasted coconut adds a nice crunch and extra tropical flavor—highly recommended!
- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 20g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg