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Blue Smoothie Bowl First Image

Blue Spirulina Smoothie


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  • Author: Recipe Creator
  • Total Time: 1 hour 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delicious smoothie packed with the vibrant nutrients of blue spirulina and fresh fruits.


Ingredients

Scale
  • 1 teaspoon blue spirulina powder
  • 1 cup pineapple (sliced and frozen)
  • 1/2 cup banana (sliced and frozen)
  • 1/2 cup vanilla coconut milk
  • 1/8 teaspoon vanilla extract
  • 1/4 cup granola
  • 1/2 cup strawberries (sliced)
  • 1/2 large banana (sliced)
  • 2 tablespoons honey

Instructions

  1. Cut pineapples and bananas into 1″ chunks, transfer to a sheet tray lined with parchment paper and freeze in a single layer for about 1 hour, or until completely frozen.
  2. In a high powered blender, add the blue spirulina powder, frozen pineapple, frozen banana, coconut milk, and vanilla extract. Blend until completely smooth, adding a bit more coconut milk as needed until you have a thick frozen smoothie texture.
  3. Divide the smoothie into 2 bowls, then top with granola, fresh strawberries, fresh bananas, and a drizzle of honey. Enjoy!

Notes

  • Ensure all fruits are well frozen for optimal texture.
  • Adjust the honey based on sweetness preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverages
  • Method: blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg