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Low Carb Spaghetti Squash Chicken Alfredo (Gluten-Free) First Image

Creamy Spaghetti Squash with Chicken


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  • Author: Chef
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious creamy spaghetti squash dish enhanced with shredded chicken and a touch of garlic.


Ingredients

Scale
  • 4 lb spaghetti squash
  • 1/2 cup cooked and shredded chicken
  • 8 oz cream cheese
  • 1/4 cup milk
  • garlic salt to taste
  • parsley to garnish

Instructions

  1. In a Dutch Oven, Steamer, Ninja Foodi, or Air Fryer, begin by fully steaming the spaghetti squash. Once it is steamed, scrape out the seeds with a fork.
  2. Use a fork to scrape out the remaining spaghetti squash and set it aside.
  3. In a large skillet or large stockpot, warm up the cream cheese along with the milk and stir until a sauce is formed.
  4. Add in the shredded spaghetti squash and the cooked and shredded chicken. Mix this well with the white sauce.
  5. Add in garlic salt to taste. I typically start with a teaspoon and work from there.
  6. Serve with parsley garnished on top.

Notes

  • This dish pairs well with a side salad for a complete meal.
  • Adjust garlic salt according to your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Boiling, Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving