Description
Delicious creamy garlic chicken made with boneless skinless chicken breasts, onions, and a rich sour cream sauce.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 tsp onion powder
- 0 tsp garlic powder
- 0 tsp smoked paprika
- salt and pepper (to taste)
- 1 large yellow onion (thinly sliced)
- 3 garlic cloves (minced)
- 1 tbsp all-purpose flour
- 1 cup chicken broth
- 1 cup sour cream (full-fat)
- 2 tbsp butter
- 1 tbsp olive oil
- fresh parsley (for garnish)
Instructions
- Season chicken with salt, pepper, onion powder, garlic powder, and paprika.
- Heat oil and butter in a skillet over medium-high. Sear chicken 4–6 minutes per side until golden. Remove and set aside.
- Add sliced onions to the skillet and sauté until soft and lightly caramelized, about 8–10 minutes. Add minced garlic and cook 1 minute more.
- Sprinkle flour over the onions, stirring for 30 seconds.
- Slowly pour in chicken broth, scraping up browned bits.
- Reduce heat to low and whisk in sour cream until smooth. Do not boil.
- Return chicken to skillet, coating with sauce. Simmer gently 10–12 minutes until cooked through.
- Garnish with fresh parsley and serve warm.
Notes
- This dish pairs well with rice or pasta.
- For added flavor, consider marinating the chicken beforehand.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg