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Cheesy Broccoli Chicken and Rice Casserole First Image

Cheesy Chicken and Rice Casserole


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A comforting and creamy casserole that combines chicken, rice, and broccoli in a cheesy sauce.


Ingredients

Scale
  • 3 cups cooked white rice
  • 2 cups cooked shredded chicken
  • 2 cups broccoli florets (blanched or steamed)
  • 1 can (10 oz) cream of chicken soup
  • 1 cup sour cream or plain Greek yogurt
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 cups shredded sharp cheddar cheese (divided)
  • 1/4 teaspoon paprika (optional)
  • 1 tablespoon chopped parsley (optional)

Instructions

  1. Cook the rice and let it cool if not already done. Blanch broccoli for 2–3 minutes, drain, and shred the cooked chicken.
  2. In a large bowl, mix cream of chicken soup, sour cream, milk, garlic powder, onion powder, salt, and pepper until smooth.
  3. Add the rice, chicken, and broccoli into the sauce mixture. Stir until fully combined, then fold in 1 1/2 cups of cheese.
  4. Grease a 9×13-inch casserole dish and pour in the mixture. Spread evenly.
  5. Top with the remaining cheese and sprinkle paprika if using.
  6. Bake at 350°F (175°C) for 25–30 minutes until bubbly and lightly browned on top.
  7. Let rest for 5 minutes before serving. Garnish with chopped parsley if desired.
  8. Serve warm and enjoy the creamy, cheesy goodness!

Notes

  • For a healthier option, consider using Greek yogurt instead of sour cream.
  • Feel free to add more vegetables such as peas or carrots for added nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg